DAY 13: 21-Minute Routine

Lucky Number Glow

Welcome Saturday, day 13! You’re deep into this journey now, and your consistency is something to be proud of. This is where real transformation takes root—not just in your skin, but in your energy, focus, and self-trust. Just think about how only 21 minutes can make you feel when you spend it mindfully.

The weekend is the perfect time to reset gently, without pressure. Think: slower pace, softer energy, and small rituals that refill your cup. Let today be a reminder that glow also comes from stillness—not just movement.

I love to do this special thing on weekends; having my morning coffee from my weekend mug! Definitely something to look forward to. Do you do this simple routine? If not, maybe you would like to give it try.

With calm and glow,

Pia x

1. Wake Up & Re-fresh - 5 minutes

Goal: Get refreshed.

Task: Wake up with the first alarm - no snooze.

Task: Make your bed.

Task: Open a window or step outside for fresh air.

Task: Go to the bathroom, and brush your teeth.

Task: Splash cool water on your face.

2. Hydration – 1 min

Goal: Hydrate the body.

Task: Drink a glass of water minimum 2 dl room temperature by sipping it down slowly.

3. Movement - 7 minutes

Goal: Stretch your back, and strenghten your core

Task: Do the movement practice 12.0

Your KORPIA BODY workout video:

5. Face Yoga - 8 minutes

Goal: Reduce tensions in your whole face.

Task: face yoga routine

Your KORPIA FACE YOGA video: