Course Access Opens March 2, 2026Face Yoga for Beginners
pause, reconnect, and begin a glow-giving ritualAwaken your Glow from within
Over the three weeks starting 2/3/2026, you’ll move through Pia’s signature Face Yoga techniques in a simple, structured rhythm: first building awareness of how you hold tension, then learning to release, activate, sculpt, and restore with intention.
You don’t need equipment. You don’t need perfection.
Just a few quiet minutes a day, your own beautiful face, and the willingness to tune in.
Whether you are completely new to Face Yoga or returning after a break, this course meets you exactly where you are. The practices are short, gentle, and easy to follow — designed to fit seamlessly into your real life.
The course content becomes available starting March 2, 2026.
Enroll now to secure your place and receive access as soon as the program opens.
What’s IncludedOnline Face Yoga course for Beginners
✔ 3-week step-by-step program
✔ Short, easy-to-follow daily video sessions
✔ Guided tension release for jaw, forehead & neck
✔ Muscle activation & natural lifting techniques
✔ Sculpting exercises to define and tone
✔ Relaxation & nervous system reset practices
✔ Beginner-friendly guidance — no experience needed
✔ Access you can revisit during your course period
Course objectives
Build Awareness & Acknowledge TensionLearn to recognize where and how you hold tension in your face, jaw, forehead, and neck.
Awareness is the foundation of transformation. By understanding your habitual patterns, you create the space to shift them consciously.
Sculpt & Beautify NaturallyDiscover how to lift, define, and sculpt your features using precise yet gentle movements. These techniques enhance circulation, support lymphatic flow, and encourage a naturally radiant appearance.
Release & Activate with IntentionThrough gentle release techniques and mindful activation, you will soften tight areas while waking up underused muscles. This balance helps restore natural tone without strain or overworking the face.
Restore & Relax for Lasting GlowEnd each week by calming the nervous system and integrating your practice. Relaxation is essential for visible glow — when the face feels safe and supported, it reflects ease, softness, and vitality.
Course Access Opens March 2, 2026Face Yoga for Beginners
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