Welcome to “21 Minutes to Glow — 21 Days to Flow”
I’m so happy you’re here, welcome! Over the next three weeks, we’ll build a beautiful new rhythm together — one that helps you feel more energized, balanced, and connected to yourself.
Each day, you’ll spend just 21 minutes on practices that support your well-being; Gentle movement, Rejuvenating face yoga, Uplifting affirmations, and a mindset reset for clarity and calm. Not to forget our amazing glow booster tasks which will bring that extra sparkle to your days.
You don’t need fancy equipment or hours of extra time — just a bit of space, commitment, and an open heart to start shifting your mornings into a lighter flow. Whether you’re here to boost energy, feel more confident, look more refreshed, or simply reconnect with yourself… this journey is for you.